Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. Here he discusses people’s addiction to sugar and why we find it hard to burn fat which can lead to hyperglycemia and diabetes.
You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI foods.
The Glycemic Index rates foods according to the effect they have on the blood glucose levels of the body. The Glycemic Index measures how much the blood glucose level increases two or three hours following […]
Some great foods you can include into your diet.
Stay healthy with these highly nutritious cheap foods.
The reason why diets don’t work, yo-yo dieting , fasting and general tips and advice on effective dieting for long-term weight loss.
Whole foods can help you stay healthy and lose weight at the same time.
Ten of the best foods that you should include in your diet.
Improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite and hunger. Improve your diet and wellness.
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