/* CSS Document */
/* 2006-2009 Copyright 24hrfitness.co.uk */

html, body, ul, ol, li, p, h1, h2, h3, h4, h5, h6, form, fieldset {
	margin: 0px;
	padding: 0px;
	border: 0px;
}

body {
	font-family: Arial, Helvetica, sans-serif;
	text-align: center;
	margin: 0px;
	padding: 0px;
	background-image: url(../Images/backgrounds/blue-05.gif);
	background-repeat: repeat-x;
}
	
h1, h2, h3, h4, h5, h5, p {
	font: Arial, Helvetica, sans-serif;
}

a:link, a:visited, a:active, a:hover {
	text-decoration: none;
}

a:active {
	color: #F27900;
}

a:hover {
	color: #F27900;
}

a:visited {
	color: #5375FF;
}

a img {
	border: none;
}

ul {
	margin: 0px;
	padding: 0px;
}

ol {
	margin: 0px;
	padding: 0px;
}
	
h1 {
	font-size: 110%;
	color: #0000FF;
	margin: 0px;
	padding: 10px 0px 15px 0px;
	text-align: left;
	font-style: normal;
}

h2 {
	text-align: left;
	font-size: 100%;
	color: #0033FF;
	margin: 0px;
	padding: 0px 0px 10px 0px;
	font-weight: normal;
}

h3 {
	text-align: left;
	color: #0000FF;
	margin: 0px;
	padding: 8px 0px 8px 0px;
	font-size: 95%;
	
}

h4 {
	text-align: left;
	font-size: 110%;
	color: #0033FF;
	margin: 0px;
	padding: 0px 0px 5px 5px;
	font-style: normal;
}	

h5 {
	text-align: left;
	font-size: 95%;
	color: #0033FF;
	margin: 0px;
	padding: 10px 0px 5px 0px;
}

h6 {
	color: #0000FF;
	font-size: 95%;
	font-style: normal;
	margin: 0px;
	padding: 8px 0px;
}

.heading_orange {
	font-family: Arial, Helvetica, sans-serif;
	color: #FF3300;
	font-size: 135%;
	padding: 0px 0px 10px 0px;
	font-weight: bold;
}

hr {
	height: 1px;
	width: 180px;
	background-color: #000000;
	margin: 20px 0px 20px 190px;
	border: 0px;
	}
	
#container {
	width: 950px;
	position: relative;
	margin: 0px auto;
	border: 0px solid #000000;
	text-align: left;
}

#banner {
	background-image: url(../Images/backgrounds/blue-05.gif);
	background-repeat: repeat-x;
	margin-bottom: 0px;
	height: 130px;
	padding: 0px;
}

#banner_text {
	position: absolute;
	top: 25px;
	left: 0px;
	width: auto;
	height: auto;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 28px;
	font-style: italic;
	font-weight: normal;
	color: #0000FF;
}

#banner_text2 {
	position: absolute;
	top: 65px;
	left: 0px;
	width: 440px;
	height: auto;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 130%;
	font-style: italic;
	font-weight: normal;
	color: #CC0000;
}

#banner_pic1 {
	top: 15px;
	left: 598px;
	position: absolute;
	width: auto;
	height: auto;
	border: 1px solid #000000;
}

#banner_pic2 {
	top: 15px;
	left: 720px;
	position: absolute;
	width: auto;
	height: auto;
	border: 1px solid #000000;
}

#banner_pic3 {
	top: 15px;
	left: 875px;
	position: absolute;
	width: auto;
	height: auto;
	border: 1px solid #000000;
}

.breadcrumbs {
	width: 575px;
	height: auto;
	text-align: left;
	font-size: 95%;
	margin: 0px 0px 8px 360px;
	background-color: #FCFAF1;
	border: 1px dashed;
	padding: 0px 0px 0px 5px;
	border-color: #706118;
}

.breadcrumbs ul {
	padding: 4px 0px;
	margin: 0px;
}

.breadcrumbs ul li {
	padding: 0px;
	margin: 0px;
	display: inline;
	list-style-type: circle;
}

.breadcrumbs ul li a {
	font-size: 95%;
	color: #0000FF;
	text-decoration: none;
	padding: 0px 8px 0px 0px;
	text-align: center;
	font-weight: normal;
	display: inline;
}

.breadcrumbs ul li a:hover, .breadcrumbs ul li a:focus {
	color: #F27900;
}


#nav {
	width: 948px;
	margin-bottom: 10px;
	border: 1px solid;
	border-color: #008C69;
	background-image: url(../Images/nav%20backgrounds/nav_green_med_01.gif);
	background-repeat: repeat-x;
	font-weight: normal;
}

#nav ul {
	padding: 4px 0px;
	margin: 0px;
	list-style-image: none;
}

#nav ul li {
	padding: 0px;
	margin: 0px;
	display: inline;
	list-style-image: none;
	list-style-type: none;
}

#nav ul li a {
	font-size: 100%;
	color: #000000;
	text-decoration: none;
	padding: 5px 8px;
	border-right: 1px solid #008C69;
	text-align: center;
	font-weight: normal;
	display: inline;
}

#nav ul li a:hover, #nav ul li a:focus {
	background-color: #0099FF;
	color: #FFFFFF;
}

#news_1 {
	width: 318px;
	border: 0px dashed #999;
	padding: 0px;
	margin: 10px 0px;
	position: absolute;
	top: 150px;
	left: 630px;
	background-color: #FFFFFF;
}

.top_content {
	width: 333px;
	height: auto;
	border: 1px dashed;
	margin: 0px 0px 10px 0px;
	border-color: #706118;
	padding: 5px;
	background-color: #FCFAF1;
}

.top_content ol {
	list-style-position: inside;
}

.top_content ol li {
	padding: 0px 0px 8px 0px;
}

.top_content ol li a {
	color: #0033FF;
	font-size: 90%;
}


.top_content ol li a:hover, a:focus {
	color: #F27900;
}

.right_panel {
	width: 345px;
	padding: 0px;
	margin: 10px 0px;
	position: absolute;
	top: 160px;
	left: 0px;
	background-color: #FFFFFF;
}

.right_panel_content {
	width: 343px;
	height: auto;
	border: 1px dashed;
	margin: 0px 0px 10px 0px;
	border-color: #706118;
	background-color: #FFFFFF;
	
}

#right_panel_content2 {
	width: auto;
	height: auto;
	border: 1px dashed;
	margin: 0px 0px 10px 0px;
	border-color: #706118;
	background-color: #FFFFFF;
	padding: 5px;
}

#right_panel_content2 p {
	text-align: left;
	font-size: 95%;
}

.right_panel_heading_dashed {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	color: #51606F;
	background-repeat: no-repeat;
	font-weight: bold;
	border: 1px dashed;
	background-color: #B9D5FF;
}

.right_panel_heading_dashed_biege {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	background-repeat: repeat-x;
	font-weight: bold;
	border: 1px dashed;
	background-image: url(../Images/side-headings/heading-light-brown-01.gif);
	border-color: #7D701E;
}

.right_panel_heading_dashed_green {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	background-repeat: repeat-x;
	font-weight: bold;
	border: 1px dashed;
	background-image: url(../Images/side-headings/heading-light-green-01.gif);
	border-color: #1C5130;
}

.right_panel_heading_dashed_blue {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	background-repeat: repeat-x;
	font-weight: bold;
	border: 1px dashed;
	background-image: url(../Images/nav%20backgrounds/nav_light_blue.gif);
	border-color: #003380;
}

.right_panel_heading_dashed_orange {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	background-repeat: repeat-x;
	font-weight: bold;
	border: 1px dashed;
	background-image: url(../Images/nav%20backgrounds/nav_dark_orange.gif);
	border-color: #003380;
}

.right_panel_heading_blue {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	color: #333333;
	background-image: url(../Images/side-headings/heading-blue-01.gif);
	background-repeat: no-repeat;
	font-weight: bold;
}

.right_panel_heading_red {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	color: #333333;
	background-image: url(../Images/side-headings/heading-red-01.gif);
	background-repeat: no-repeat;
	font-weight: bold;
}

.right_panel_heading_orange {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	color: #333333;
	background-image: url(../Images/side-headings/heading-orange-01.gif);
	background-repeat: no-repeat;
	font-weight: bold;
}

.right_panel_heading_green {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	color: #333333;
	background-image: url(../Images/side-headings/heading-green-01.gif);
	background-repeat: no-repeat;
	font-weight: bold;
}

.right_panel h5 {
	text-align: center;
	font-size: 95%;
	margin: 0px;
	padding: 7px 0px 5px 0px;
	font-style: normal;
	color: #333333;
	background-image: url(../Images/side-headings/heading-green-01.gif);
	background-repeat: no-repeat;
}	

.right_panel h6 {
	text-align: center;
	font-size: 100%;
	margin: 0px;
	padding: 0px;
	font-style: normal;
	color: #0000CC;
	background-repeat: no-repeat;
}	

.right_panel p{
    text-align: center;
    color: #000000;
    margin: 0px;
    padding: 3px 0px 5px 0px;
}

.right_panel p a {
	color: #0033FF;
	text-decoration: underline;
	font-style: normal;
	font-size: 100%;
}

.right_panel p a:hover, .right_panel p a:focus {
	color: #F27900;
	font-size: 100%;
}

.right_panel ol {
	padding: 0px;
	margin: 5px 0px 5px 8px;
	list-style-image: none;
	list-style-type: disc;
	list-style-position: inside;
}

.right_panel ol li {
	padding: 4px 0px 0px 2px;
	margin: 0px;
}

.right_panel ul {
	padding: 0px;
	margin: 5px 0px 5px 8px;
	list-style-image: none;
	list-style-type: disc;
	list-style-position: inside;
}

.right_panel ul li {
	padding: 6px 0px 0px 2px;
	margin: 0px;
	font-size: 95%;
}

.right_panel ul li a {
	color: #0000FF;
	text-decoration: none;
	padding: 0px;
	font-size: 100%;
}

.right_panel ul li a:hover, .right_panel ul li a:focus {
	color: #F27900;
}

.right_panel a img {
	border: 0px solid #000;
}

.video_side_menu {
	height: auto;
	text-align: center;
	width: auto;
	padding: 10px 0px;
	background-color: #FFFDF6;
}

#content {
	width: 580px;
	height: auto;
	padding: 0px;
	background-color: #FFFFFF;
	margin: 10px 0px 0px 360px;
	font-size: 100%;
}

#content p {
    text-align: left;
    font-size:90%;
    color: #000000;
    margin: 0px;
    padding: 10px 0px;
}

#content p a {
	text-decoration: underline;
	color: #0000FF;
	font-size: 100%;
}

#content p a:hover, a:focus, a:active {
	color: #F27900;
	font-size: 100%;
}

#content h3 a {
	color: #0000FF;
	text-decoration: underline;
	font-size: 100%;
}

#content h3 a:hover {
	color: #F27900;
}

#content h3 a:focus {
	color: #F27900;
}

#content ul {
	padding: 0px;
	margin: 0px;
	list-style-image: none;
	list-style-type: disc;
	list-style-position: inside;
}

#content ul li {
	padding: 4px 2px 5px 10px;
	margin: 0px;
	font-size: 90%;
	color: #000000;
}

#content ul li a{
	color: #0000FF;
}

#content ul li a:hover {
	color: #F27900;
}

#content ul li a:focus {
	color: #F27900;
}

#content ol {
	padding: 0px;
	margin: 0px;
	list-style-image: none;
	list-style-position: inside;
	list-style-type: decimal;
}

#content ol li {
	padding: 4px 0px 0px 10px;
	margin: 0px 0px 10px 0px;
	font-size: 90%;
	color: #000000;
}

#content form {
    padding: 0px 0px 0px 10px;
}

#content strong {
	font-size: 100%;
}

#footer {
	width: 948px;
	background-color: #006991;
	border: 1px solid;
	border-color: #000066;
	margin: 5px 0px 0px 0px;
}

#footer ul {
	padding: 3px 0;
	margin: 0;
}

#footer ul li {
    display: inline;
    padding: 0px;
    margin: 0;
}

#footer ul li a {
	font-size: 75%;
	color: #FFFFFF;
	text-decoration: none;
	padding: 3px 7px;
	border-right: 1px solid #000000;
	text-align: center;
}

#footer ul li a:hover, #footer ul li a:focus {
	background-color: #FF9900;
	color: #FFFFFF;
}

.center_image {
	text-align: center;
	margin: 10px 0px;
	padding-left: 5px;
}

.center_image_dotted {
	width: 468px;
	height: 60px;
	text-align: center;
	margin: 5px auto;
	border:1px dotted;
	border-color: #000099;
}

.leftimage {
	margin: 5px 10px 10px 0px;
	float: left;
}

.leftimage1 {
	margin: 40px 20px 60px 0px;
	float: left;
	border: 1px solid #000000;
}

.leftimage2 {
	margin: 0px 10px 10px 0px;
	float: left;
	border: 1px solid #000000;
}

.leftimage3 {
	margin: 20px 20px 20px 0px;
	float: left;
}

.leftimage4 {
	margin: 0 10px 10px 0px;
	float: left;
	border: 0px solid #000000;
}
 
.leftimage5 {
	margin: 40px 20px 10px 0px;
	float: left;
}

.leftimage6 {
	margin: 5px 10px 40px 0px;
	float: left;
}

.leftimage7 {
	margin: 15px 10px 10px 0px;
	float: left;
	border: 0px solid #000000;
}

.leftimage8 {
	margin: 5px 10px 70px 0px;
	float: left;
}

.leftimage9 {
	margin: 5px 10px 150px 0px;
	float: left;
}

.righttimage {
	margin: 0 0px 20px 0;
	float: right;
}

.rightimage2 {
	margin: 0px 0px 10px 10px;
	float: right;
	border: 1px solid #000000;
}

.newsimage {
	margin: 10px 0px 10px 5px
}

.newsimage1 {
	margin: 10px 0px 10px 5px;
	border: 1px solid #000000;
}

.comments {
	margin: 0px;
	padding: 0px;
	font-size: 100%;
	width: 560px;
}
	
.date {
	font: Arial, Helvetica, sans-serif;
	font-size: 90%;
	color: #6633FF;
	padding: 5px 0px 10px 5px;
	margin: 0px;
}

.centertext {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 75%;
	font-weight: bold;
	color: #0000FF;
	text-decoration: underline;
	text-align: center;
}

.style3 {
	font-size: 150%;
	color: #0000CC;
}

.style5 {
	font-size: 220%;
	font-family: Pristina;
	font-style: italic;
	color: #333333;
}

.style6 {
	color: #FF0000;
}

.style7 {
	color: #0000CC;
	font-size: 100%;
}

.style8 {
	color: #FF6600;
	font-size: 100%;
	font-weight: bold;
}

.style9 {
	color: #CC0000;
	font-size: 105%;
	font-style: normal;
	text-decoration: none;
}

.style10 {
	color: #0000FF;
	font-size: 125%;
	font-style: normal;
	text-decoration: none;
	font-weight: normal;
}

.style10_center {
	color: #0000FF;
	font-size: 135%;
	font-style: normal;
	text-decoration: none;
	font-weight: normal;
	margin: 8px 0px;
}

.style11 {
	color: #247100;
	font-size: 100%;
	font-style: normal;
	text-decoration: none;
	font-weight: normal;
}

.style12 {
	color: #CC0000;
	font-size: 100%;
	font-style: normal;
	text-decoration: none;
	font-weight: normal;
}

.click_here {
	font-size: 125%;
	font-style: normal;
	font-weight: normal;
	text-align: center;
}

.click_here a {
	text-decoration: underline;
	font-weight: bold;
	color: #0000FF;
}

.click_here a:hover, .click_here a:focus {
	color: #FF6600;
}

.google_search_box {
	width:auto;
	height:auto;
	border: 0px;
	margin: 0px;
	border-color: #666666;
	padding: 5px;
	position: absolute;
	top: 90px;
	left: 0px;
}

.article_ad {
	width:auto;
	margin:0px;
	height: 5px;
	padding: 0px;
}

.top_ad_box1 {
	width:470px;
	position:absolute;
	top:35px;
	left:465px;
	height:65px;
	border: 1px dashed;
	border-color: #0000FF;
	padding: 5px;
	background-color: #FFFFFF;
}

.top_ad_box_468x60 {
	width:468px;
	position:absolute;
	top:40px;
	left:465px;
	height:60px;
	border: 1px solid;
	border-color: #666666;
}

.top_ad_box_728x90 {
	width:728px;
	top:40px;
	margin: 0px auto 5px auto;
	height:90px;
	border: 0px;
}

.ad_unit_468x15 {
	width:468px;
	height:15px;
	margin: 5px 0px 10px 355px;
}

.ad_unit_468x15_article {
	width:468px;
	height:15px;
	margin: 10px auto;
}

.ad_unit_200_90 {
	width:200px;
	height:90px;
	margin: 25px 0px 8px 0px;
	background-color: #F0F7FF;
	border: 1px dashed;
	border-color: #006DE6;
	padding: 5px;
}

.side_ad_300x300 {
	width: 300px;
	height: 300px;
	margin: 10px auto;
	border: 0px solid;
	padding: 0px;
}

.side_ad_336x280 {
	width: auto;
	padding: 0px;
	border: 0px solid #706118;
	border-color: #706118;
	height: 280px;
	margin: 0px auto 10px auto;
	text-align: center;
	background-color: #FFFFFF;
	border-right: 0px solid #706118;
	border-bottom: 0px solid #706118;
}

.side_ad_340x250 {
	width: 340px;
	padding: 0px;
	border: 0px solid;
	border-color: #333333;
	height: 250px;
	text-align: left;
	margin: 0px auto 5px auto;
}

.ad_box_180x150 {
	width: 180px;
	height: 150px;
	margin: 0px 0px 10px 355px;
	float: left;
}

.ad_box_468x60 {
	width: 470px;
	height: 62px;
	margin: 10px 0px 10px 360px;
}

.ad_box_468x60_top {
	width:585px;
	height:65px;
	margin: 5px 0px 5px 355px;
	background-color: #FCFAF1;
	border: 1px dashed;
	border-color: #706118;
	text-align: center;
}

.ad_box_245x295 {
	width: 245px;
	height: auto;
	margin: 0px 0px 0px 5px;
	float: left;
	font-size: 95%;
}

.ad_box_245x295 ul {
	list-style-position: inside;
}

.ad_box_245x295 ul a {
	color: #0000FF;
}

.ad_box_245x295 ul a:hover, a:focus {
	color: #FF6600;
}

.ad_box_336x280 {
	width:340px;
	height:295px;
	margin: 0px 0px 10px 355px;
	float: left;
}

.ad_box_336x280_center {
	width:336px;
	height:280px;
	margin: 0px auto;
}

.signature {
	width: 573px;
	height: auto;
	padding: 3px;
	background-color: #FCFAF1;
	margin: 10px 0px 8px 360px;
	font-size: 90%;
	border: 1px;
	border-style: dashed;
	border-color: #625415;
}

.signature a {
	color: #0000FF;
	text-decoration: underline;
	font-weight: bold;
}

.signature a:hover, a:focus {
	color: #FF6600;
	font-size: 100%;
}

.author_box {
	width: 570px;
	border: 1px dashed;
	height: auto;
	font-size: 100%;
	background-color: #FFFFFF;
	margin: 10px 0px;
	padding: 5px;
}

.author_box ul {
	list-style-position: inside;
}

.left_column {
	float:left;
	margin: 10px 16px 10px 0px;
	width: 450px;
	text-align: left;
	padding: 5px 0px 5px 5px;
	border: 1px;
	border-style: dashed;
	border-color: #0000FF;
}

.left_column ul {
	padding: 0px;
	margin: 0px;
	list-style-image: none;
	list-style-type: disc;
	list-style-position: inside;
}

.left_column ul li {
	padding: 4px 0px 0px 2px;
	margin: 0px;
	font-size: 95%;
	color: #333333;
}

.left_column ul li a {
	color: #0033FF;
	text-decoration: underline;
}

.left_column ul li a:hover, .left_column ul li a:focus {
   color: #F27900;
}
  
.left_column ul li a:visited {
	color: #AAAAFF;
}

.left_column ol {
	padding: 0px;
	margin: 0px;
	list-style-position: inside;
}

.left_column ol li {
	padding: 4px 0px 0px 2px;
	margin: 0px;
	font-size: 95%;
	color: #333333;
}

.left_column ol li a {
	color: #0033FF;
	text-decoration: underline;
}

.left_column ol li a:hover, .left_column ol li a:focus {
   color: #F27900;
}
  
.left_column ol li a:visited {
	color: #AAAAFF;
}

.left_column h3 a {
	color: #0033FF;
	text-decoration: underline;
	font-size: 95%;
}

.left_column h3 a:hover, h3 a:focus {
	color: #F27900;
	text-decoration: underline;
	font-size: 95%;
}

.left_column p a {
	color: #0000FF;
	text-decoration: underline;
	font-size: 95%;
}

.left_column p a:hover, p a:focus {
	color: #F27900;
	text-decoration: underline;
	font-size: 95%;
}

.right_column {
	float:right;
	margin: 10px 16px 10px 0px;
	width: 450px;
	text-align: left;
	padding: 5px 0px 5px 5px;
	border: 1px dashed;
	border-color: #0000FF;
}

.right_column ul {
	padding: 0px;
	margin: 0px;
	list-style-image: none;
	list-style-type: disc;
	list-style-position: inside;
}

.right_column ul li {
	padding: 4px 0px 0px 2px;
	margin: 0px;
	font-size: 95%;
	color: #333333;
}

.right_column ul li a {
	color: #0033FF;
	text-decoration: underline;
}

.right_column ul li a:hover, .right_column ul li a:focus {
   color: #F27900;
}
  
.right_column ul li a:visited {
	color: #AAAAFF;
}

.right_column ol {
	padding: 0px;
	margin: 0px;
	list-style-position: inside;
}

.right_column ol li {
	padding: 4px 0px 0px 2px;
	margin: 0px;
	font-size: 95%;
	color: #333333;
}

.right_column ol li a {
	color: #0033FF;
	text-decoration: underline;
}

.right_column ol li a:hover, .right_column ol li a:focus {
   color: #F27900;
}
  
.right_column ol li a:visited {
	color: #AAAAFF;
}

.right_column h3 a {
	color: #0033FF;
	text-decoration: underline;
	font-size: 95%;
}

.right_column h3 a:hover, h3 a:focus {
	color: #F27900;
	text-decoration: underline;
	font-size: 95%;
}

.right_column p a {
	color: #0000FF;
	text-decoration: underline;
	font-size: 95%;
}

.right_column p a:hover, p a:focus {
	color: #F27900;
	text-decoration: underline;
	font-size: 95%;
}

.column_pic {
	float: left;
	margin: 0px 5px 10px 0px;
	height: 250px;
}

.column_pic_long {
	float: left;
	margin: 0px 5px 10px 0px;
	height: 340px;
}

.bottom_box {
	width: 580px;
	margin: 10px 0px 10px 355px;
	height: auto;
	background-color: #FDFFFF;
	border: 0px dashed;
	border-color: #408080;
	padding: 0px 5px 5px 5px;

}

.bottom_box p {
	font-size: 110%;
}

.bottom_box p a {
	color: #0000FF;
	text-decoration: underline;
	font-weight: bold;
	font-size: 100%;
}

.bottom_box p a:hover, a:focus, a:active {
	color: #FF6600;
	font-size: 100%;
}

.bottom_box ul {
	list-style-position: inside;
}

.bottom_box ol {
	list-style-position: inside;
}

.bottom_newsletter {
	width:240px;
	height:auto;
	margin: 0px 0px 15px 700px;
	padding: 2px;
	border: 2px dashed;
	border-color: #0000FF;
	text-align: center;
	background-color: #FFFFFF;
}

.bottom_newsletter p {
	font-size: 95%;
	border-bottom: 10px;
}

.top_newsletter {
	position: absolute;
	top: 10px;
	width:650px;
	height:100px;
	margin: 0px 0px 0px 470px;
	padding: 5px;
	border: 1px dashed;
	border-color: #52D452;
	text-align: center;
	background-color: #FEFDFA;
}

.top_newsletter ul {
}

.top_newsletter ul li {
	display: inline;
}

.side_newsletter {
	width:auto;
	height:auto;
	margin: 15px auto;
	padding: 5px;
	border: 2px dashed;
	border-color: #FF6600;
	text-align: center;
	background-color: #FEFDFA;
}

.side_newsletter p {
	font-size: 95%;
	border-bottom: 10px;
	color: #000099;
	font-weight: bold;
}

.newsletter_form {
	font-size: 90%;
	margin: 0px 0px 5px 15px;
}

.newsletter_heading {
	color: #0000FF;
	font-size: 135%;
	font-style: normal;
	text-decoration: none;
	font-weight: normal;
	margin: 2px 0px;
}

.newletter_input_background {
	background-color: #DFECFF;
}

.copy {
	margin: 5px auto 10px auto;
	padding: 0px;
	width: 234px;
	height: auto;
	background-repeat: no-repeat;
}

.copy p {
    text-align: center;
    font-size:80%;
    color: #000000;
    margin: 0px;
    padding: 0px;
}

.copy a img {
	padding:0px;
	margin:0px;
	text-decoration: none;
	border: 1px solid #000000;
}

.about_us {
	margin: 15px auto;
	padding: 5px;
	width: 800px;
	height: auto;
	background-repeat: no-repeat;
	font-size: 80%;
	text-align: center;
	border: 1px dashed;
}

.index_menu_left {
	width: 285px;
	float: left;
	font-size: 105%;
}

.index_menu_right {
	width: 285px;
	float: right;
	margin: 0px 0px 0px 0px;
	font-size: 105%;
}

.popular_menu_left {
	width: 285px;
	float: left;
	font-size: 105%;
	height: auto;
}

.popular_menu_right {
	width: 285px;
	float: right;
	margin: 0px 0px 0px 0px;
	font-size: 105%;
	height: 480px;
}

.menu_bar {
	margin: 10px 0px 5px 360px;
	padding: 5px 0px 5px 0px;
	border: 0px dashed;
	background-color: #FFFFFF;
	border-color: #CACA91;
	width: 580px;
	text-align: left;
}

.menu_bar ul {
	font-size: 90%;
	list-style-position: inside;
	margin: 0px;
	font-weight: normal;
	list-style-type: disc;
}

.menu_bar ul li {
	padding: 0px 10px 0px 0px;
	display: inline;
}

.menu_bar ul li a {
	text-decoration: underline;
	color: #0033FF;
}

.menu_bar ul li a:hover, .menu_bar ul li a:focus {
	color: #FF6600;
}

.menu_bar_article {
	margin: 0px 0px 10px 0px;
	padding: 2px 0px;
	border: 0px dashed;
	background-color: #FFFFFF;
	border-color: #CACA91;
	width: 580px;
	text-align: left;
	font-size: 90%;
}

.menu_bar_article a {
	text-decoration: underline;
	color: #0000FF;
	font-weight: bold;
}

.menu_bar_article ul {
	font-size: 85%;
	list-style-position: inside;
	margin: 0px;
	font-weight: normal;
	list-style-type: none;
}

.menu_bar_article ul li {
	padding: 0px 10px 0px 4px;
	display: inline;
}

.menu_bar_article ul li a {
	text-decoration: underline;
	color: #0033FF;
}

.menu_bar_article ul li a:hover, .menu_bar_article ul li a:focus {
	color: #FF6600;
}

.comments {
	width: 590px;
	margin: 0px;
}

.comments h4 {
	font-size: 110%;
}

.comments2 {
	width: 585px;
	margin: 10px 0px 10px 360px;
}

.comments2 h3 {
	font-size: 130%;
}

.comments2 h4 {
	font-size: 110%;
}

.comments_bottom_container {
	width: 570px;
	padding: 7px;
	height: auto;
	margin: 5px 0px 10px 360px;
	border: 1px solid;
	background-color: #FAF7E4;
	border-color: #999999;
}

.comments_bottom {
	width: auto;
	padding: 3px;
	height: auto;
	margin: 0px;
	border: 0px dashed;
	background-color: #FFFFFF;
}

.links_left_box {
	width: 270px;
	height: auto;
	background-image: url(../../Images/new-backgrounds/BG-02.jpg);
	background-repeat: repeat-x;
	border: 1px solid;
	border-color: #45431D;
	float: left;
	margin: 10px 0px 10px 0px;
	padding: 3px;
}

.links_left_box p {
	font-size: 90%;
}

.links_left_box a {
	color: #0000FF;
	text-decoration: underline;
}

.links_right_box {
	width: 270px;
	right: 300px;
	height: auto;
	background-image: url(../../Images/new-backgrounds/BG-02.jpg);
	background-repeat: repeat-x;
	border: 1px solid;
	border-color: #45431D;
	float: right;
	margin: 10px 0px 10px 0px;
	padding: 3px 3px 5px 3px;
}

.links_right_box p {
	font-size: 90%;
}

.links_right_box a {
	color: #0000FF;
	text-decoration: underline;
}

.blog_box {
	float: right;
	width: 300px;
	height: 120px;
	font-size: 90%;
}

.blog_box a {
	color: #0033FF;
	text-decoration: underline;
}

.video_box {
	float:left;
	height:auto;
	margin: 10px 20px 10px 0px;
	width: 285px;
	border: 1px dashed;
	border-color: #666666;
	padding-bottom: 10px;
}

.video_box h3 {
	font-size: 105%;
	text-align: center;
	color: #0033FF;
}

.video_box p {
	font-size: 95%;
	text-align: center;
}

.video_box p a {
	color: #0000FF;
	text-decoration: underline;
	font-size: 100%;
}

.video_box p a:hover, a:focus {
	font-size: 100%;
	color: #FF6600;
}

.video_box_pic {
	width: 120px;
	height: 90px;
	margin: 10px auto;
	text-align: center;
}

.video_spacer {
	width: 425px;
	height: 345px;
	background-color: #D9E2FF;
}

.share_this {
	width:200px;
	height:20px;
	margin: 10px 0px 10px 355px;
	font-weight: bold;
}

.print {
	width:580px;
	height:auto;
	margin: 10px 0px 10px 360px;
	text-align: left;
}

.bookmark_tool_top {
	width:auto;
	height:auto;
	margin: 0px 0px 10px 360px;
	text-align: left;
}

.bookmark_tool_bottom {
	width:auto;
	height:auto;
	margin: 0px 0px 5px 0px;
	text-align: left;
}

#rating_box {
	width:400px;
	height:auto;
	margin: 10px 0px 10px 0px;
	padding: 5px 0px;
}

.hr {
	height: 1px;
	width: 180px;
	background-color: #000000;
	margin: 20px 0px 20px 190px;
	border: 0;
	}

.clearit {
	clear: both;
}

.spacer {
	width: 580px;
	height: auto;
	margin: 10px 0px 0px 360px;
	color: #000099;
	
}

.spacer ul {
	margin: 0px 0px 0px 20px;
	list-style-position: inside;
}

.spacer ul li a {
	color: #000099;
}

.spacer_200 {
	width: 580px;
	height: 200px;
	margin: 10px 0px 0px 360px;
	
}

.iconleft {
	float: left;
	margin: 10px 2px 0px 0px;
}

.dotted_box01 {
	border: 1px dashed;
	border-color: #333333;
	background-color: #FAF9F1;
	padding: 5px;
	margin: 5px 0px;
	font-size: 115%;
}

.dotted_box02 {
	border: 1px dashed;
	border-color: #333333;
	background-color: #FFFFFF;
	padding: 5px;
	margin: 10px 0px;
	font-size: 115%;
}

.dotted_line {
	border-bottom: 1px dotted #999;
	padding: 0px;
	margin: 10px 0px;
}

.dotted_line_green {
	border-bottom: 4px solid;
	padding: 0px;
	margin: 20px 0px;
	border-color: #29A529;
}
	
.rule {
	background-image: url(../Images/extras/rule_1.gif);
	margin: 25px 0px 25px 140px;
	height: 1px;
	width: 300px;
	border: 0px;
	font-size: 1px;
	line-height: 0px;
}

.rule1 {
	background-image: url(../Images/rules/rule-01.gif);
	margin: 25px auto;
	height: 1px;
	width: 175px;
	border: 0px;
	font-size: 1px;
	line-height: 0px;
}

/* 2006-2009 Copyright 24hrfitness.co.uk *//